30-Day No Fap Challenge
I will do my best not to fap for the next 30 days. beneifts of not fapping: 1) Clarity of mind, no mental clutter 2) Better stamina in sports 3) Absence of depression, as in "there's actually nothing wrong with me" 4) Better short term memory, grasp conversations, sharp and clear mind 5) Feeling worthy of hottest girls 6) Interacting with people goes from nuisance to fun activity 7) Facial hair grows faster 8) Music sounds better 9) Being cool with awkward situations 10) Past events are remembered better 11) Movies watched in one sitting, rather than interrupting it with distractions 12) Feeling of being really alive and feeling of having/being a powerful spirit 13) Better looking skin 14) Free, genuine belly laugh 15) Appreciation and admiration of women's inner and outer beauty 16) Less sleep is needed to feel rested 17) Much less irritability 18) Destructive erections 19) Improved chest, neck and shoulders musculature (without exercise in a particular case) 20) Vibrant and alive looking eyes 21) Voice is now clear 22) Reduced rage and anger 23) Movies, novels and art are appreciated much more 24) Better dream recollection 25) More wisdom on various subjects, without actually studying them. As in mind gets better at making connections. 26) Easier to get up in the morning 27) Like Neo in the Matrix, getting heightened senses and intuition 28) Enjoying company of kids and older folks 29) No more craving for sugar and alcohol 30) Urge to expand your mind 31) No more angry outbursts around the family 32) "Annoying" things females do are now appreciated 33) A tangible magnetic connection with chicks 34) Chores are now easier to perform 35) Seeing "big picture" in life better 36) Ability to look at women and feel her, sense if her energy is good or bad 37) Ability to relate chicks like friends and seeing them flock to you 38) Nothing stresses you out anymore 39) Men respect you more 40) Men flinch in your presence source: http://www.reddit.com/r/NoFap/comments/1qe22v/benefits_of_not_masturbating/
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